Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ryan Messer
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Wednesday, November 1, 2023
Time: 10:06
Distance: 1.75 Miles
Completed: 44%
Calories: 76
Speed (MPH): 10.4 Avg / 20.6 Max
Power (Watts): 106 Avg / 277 Max
Cadence (RPM): 83 Avg / 99 Max
Heartrate (BPM): 165 Avg / 184 Max