Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 2, 2023
Time: 5:30
Distance: 1 Miles
Completed:
Calories: 23
Speed (MPH): 10.9 Avg / 14.4 Max
Power (Watts): 57 Avg / 103 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 86 Avg / 91 Max