Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 2, 2023
Time: 5:40
Distance: 1 Miles
Completed:
Calories: 24
Speed (MPH): 10.6 Avg / 14.1 Max
Power (Watts): 55 Avg / 98 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 89 Avg / 93 Max