Rough Rider 8.30 mi

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Lap Details

Rider: Colin Shaw
Team: The Cliffs at Walnut Cove (Arden, NC)
Date: Saturday, November 4, 2023
Time: 25:53
Distance: 8.38 Miles
Completed:
Calories: 375
Speed (MPH): 19.4 Avg / 23.8 Max
Power (Watts): 217 Avg / 423 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 166 Avg / 178 Max

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