Bent Spoke 4.00 mi

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Lap Details

Rider: Bay Bay
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, November 7, 2023
Time: 16:21
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 14.7 Avg / 22.6 Max
Power (Watts): 137 Avg / 309 Max
Cadence (RPM): 63 Avg / 92 Max
Heartrate (BPM): 177 Avg / 177 Max

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