Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Alo Swiger
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, November 8, 2023
Time: 20:07
Distance: 4.42 Miles
Completed:
Calories: 127
Speed (MPH): 13.2 Avg / 15.4 Max
Power (Watts): 87 Avg / 127 Max
Cadence (RPM): 46 Avg / 62 Max
Heartrate (BPM): 122 Avg / 178 Max