Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 9, 2023
Time: 6:24
Distance: 1 Miles
Completed:
Calories: 23
Speed (MPH): 9.4 Avg / 13.1 Max
Power (Watts): 42 Avg / 83 Max
Cadence (RPM): 50 Avg / 63 Max
Heartrate (BPM): 81 Avg / 84 Max