Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 9, 2023
Time: 6:23
Distance: 1 Miles
Completed:
Calories: 24
Speed (MPH): 9.4 Avg / 12.7 Max
Power (Watts): 45 Avg / 78 Max
Cadence (RPM): 51 Avg / 60 Max
Heartrate (BPM): 83 Avg / 87 Max