Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 9, 2023
Time: 5:56
Distance: 1 Miles
Completed:
Calories: 28
Speed (MPH): 10.1 Avg / 15.0 Max
Power (Watts): 55 Avg / 114 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 103 Avg / 188 Max