Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 9, 2023
Time: 5:57
Distance: 1 Miles
Completed:
Calories: 27
Speed (MPH): 10.1 Avg / 15.5 Max
Power (Watts): 53 Avg / 123 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 105 Avg / 189 Max