Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 9, 2023
Time: 5:18
Distance: 1 Miles
Completed:
Calories: 28
Speed (MPH): 11.3 Avg / 16.3 Max
Power (Watts): 64 Avg / 138 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 95 Avg / 100 Max