Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 9, 2023
Time: 5:20
Distance: 1 Miles
Completed:
Calories: 28
Speed (MPH): 11.3 Avg / 15.8 Max
Power (Watts): 63 Avg / 130 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 98 Avg / 101 Max