Fruitdale 4.40 mi

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Lap Details

Rider: Deb Moses
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Thursday, November 9, 2023
Time: 18:08
Distance: 4.42 Miles
Completed:
Calories: 147
Speed (MPH): 14.6 Avg / 22.1 Max
Power (Watts): 113 Avg / 293 Max
Cadence (RPM): 78 Avg / 94 Max
Heartrate (BPM): 160 Avg / 161 Max