Fruitdale 4.40 mi

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Lap Details

Rider: Deb Moses
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Thursday, November 9, 2023
Time: 18:47
Distance: 4.42 Miles
Completed:
Calories: 141
Speed (MPH): 14.1 Avg / 19.4 Max
Power (Watts): 103 Avg / 215 Max
Cadence (RPM): 72 Avg / 89 Max
Heartrate (BPM): 121 Avg / 155 Max