Fruitdale 4.40 mi

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Lap Details

Rider: Deb Moses
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Thursday, November 9, 2023
Time: 18:59
Distance: 4.42 Miles
Completed:
Calories: 138
Speed (MPH): 14.0 Avg / 17.8 Max
Power (Watts): 99 Avg / 167 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 110 Avg / 110 Max