Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mark Mast
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 9, 2023
Time: 6:29
Distance: 1.5 Miles
Completed:
Calories: 47
Speed (MPH): 13.9 Avg / 16.0 Max
Power (Watts): 104 Avg / 189 Max
Cadence (RPM): 66 Avg / 71 Max
Heartrate (BPM): 145 Avg / 156 Max