Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mark Mast
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 9, 2023
Time: 6:31
Distance: 1.5 Miles
Completed:
Calories: 47
Speed (MPH): 13.8 Avg / 16.3 Max
Power (Watts): 104 Avg / 202 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 148 Avg / 152 Max