Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mark Mast
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 9, 2023
Time: 6:14
Distance: 1.5 Miles
Completed:
Calories: 47
Speed (MPH): 14.4 Avg / 16.5 Max
Power (Watts): 111 Avg / 211 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 152 Avg / 156 Max