Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mark Mast
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 9, 2023
Time: 6:13
Distance: 1.5 Miles
Completed:
Calories: 47
Speed (MPH): 14.5 Avg / 15.9 Max
Power (Watts): 111 Avg / 203 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 155 Avg / 160 Max