Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mark Mast
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 9, 2023
Time: 6:04
Distance: 1.5 Miles
Completed:
Calories: 48
Speed (MPH): 14.9 Avg / 16.4 Max
Power (Watts): 117 Avg / 210 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 163 Avg / 167 Max