Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mark Mast
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 9, 2023
Time: 19:21
Distance: 4.42 Miles
Completed:
Calories: 136
Speed (MPH): 13.7 Avg / 17.5 Max
Power (Watts): 100 Avg / 158 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 166 Avg / 176 Max