Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Clay Jones
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Friday, November 10, 2023
Time: 12:53
Distance: 3.37 Miles
Completed:
Calories: 124
Speed (MPH): 15.7 Avg / 21.8 Max
Power (Watts): 144 Avg / 259 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 145 Avg / 188 Max