Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Michael Swiger
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Sunday, November 12, 2023
Time: 14:06
Distance: 4.42 Miles
Completed:
Calories: 176
Speed (MPH): 18.8 Avg / 23.3 Max
Power (Watts): 201 Avg / 329 Max
Cadence (RPM): 83 Avg / 101 Max
Heartrate (BPM): 161 Avg / 189 Max