Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Wolfe
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Monday, November 13, 2023
Time: 30:19
Distance: 5.43 Miles
Completed:
Calories: 178
Speed (MPH): 10.7 Avg / 22.1 Max
Power (Watts): 80 Avg / 154 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 93 Avg / 109 Max