Dragon Fire 5.00 mi

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Lap Details

Rider: J Payne
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, November 13, 2023
Time: 31:12
Distance: 5 Miles
Completed:
Calories: 126
Speed (MPH): 9.6 Avg / 11.4 Max
Power (Watts): 48 Avg / 103 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 85 Avg / 92 Max