Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, November 13, 2023
Time: 13:16
Distance: 3.37 Miles
Completed:
Calories: 119
Speed (MPH): 15.2 Avg / 19.9 Max
Power (Watts): 133 Avg / 172 Max
Cadence (RPM): 42 Avg / 50 Max
Heartrate (BPM): 121 Avg / 126 Max