Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, November 13, 2023
Time: 12:49
Distance: 3.37 Miles
Completed:
Calories: 123
Speed (MPH): 15.8 Avg / 20.8 Max
Power (Watts): 143 Avg / 208 Max
Cadence (RPM): 43 Avg / 54 Max
Heartrate (BPM): 124 Avg / 124 Max