Fruitdale 4.40 mi

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Lap Details

Rider: Albert Ramer
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, November 13, 2023
Time: 18:24
Distance: 4.42 Miles
Completed:
Calories: 145
Speed (MPH): 14.4 Avg / 17.3 Max
Power (Watts): 111 Avg / 157 Max
Cadence (RPM): 54 Avg / 60 Max
Heartrate (BPM): 135 Avg / 189 Max

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