Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Emily Leech
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Tuesday, November 14, 2023
Time: 21:26
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 11.2 Avg / 21.3 Max
Power (Watts): 101 Avg / 339 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 121 Avg / 134 Max