Coastal Run 3.30 mi

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Lap Details

Rider: Darrell J
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Wednesday, November 15, 2023
Time: 14:29
Distance: 3.37 Miles
Completed:
Calories: 114
Speed (MPH): 14.0 Avg / 18.7 Max
Power (Watts): 111 Avg / 232 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 172 Avg / 225 Max

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