Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Josh Cole
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 16, 2023
Time: 18:10
Distance: 4.42 Miles
Completed:
Calories: 149
Speed (MPH): 14.6 Avg / 17.5 Max
Power (Watts): 113 Avg / 170 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 133 Avg / 138 Max