Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Josh Cole
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 16, 2023
Time: 18:29
Distance: 4.42 Miles
Completed:
Calories: 149
Speed (MPH): 14.4 Avg / 16.5 Max
Power (Watts): 110 Avg / 155 Max
Cadence (RPM): 53 Avg / 60 Max
Heartrate (BPM): 134 Avg / 140 Max