Coastal Run 3.30 mi

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Lap Details

Rider: J Payne
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Thursday, November 16, 2023
Time: 19:27
Distance: 3.37 Miles
Completed:
Calories: 90
Speed (MPH): 10.4 Avg / 14.9 Max
Power (Watts): 59 Avg / 112 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 88 Avg / 96 Max

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