Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Josh Cole
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 16, 2023
Time: 19:30
Distance: 4.42 Miles
Completed:
Calories: 139
Speed (MPH): 13.6 Avg / 15.8 Max
Power (Watts): 95 Avg / 129 Max
Cadence (RPM): 47 Avg / 56 Max
Heartrate (BPM): 117 Avg / 120 Max