Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Josh Cole
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 16, 2023
Time: 18:21
Distance: 4.42 Miles
Completed:
Calories: 146
Speed (MPH): 14.5 Avg / 20.0 Max
Power (Watts): 109 Avg / 229 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 125 Avg / 131 Max