Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ronald Gaines
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Sunday, November 19, 2023
Time: 13:08
Distance: 3.37 Miles
Completed:
Calories: 121
Speed (MPH): 15.4 Avg / 20.5 Max
Power (Watts): 137 Avg / 197 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 116 Avg / 149 Max