Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ronald Gaines
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Sunday, November 19, 2023
Time: 6:03
Distance: 0.63 Miles
Completed: 19%
Calories: 25
Speed (MPH): 6.3 Avg / 16.5 Max
Power (Watts): 48 Avg / 139 Max
Cadence (RPM): 29 Avg / 61 Max
Heartrate (BPM): 143 Avg / 145 Max