Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ronald Gaines
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Wednesday, November 22, 2023
Time: 19:50
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 15.1 Avg / 25.1 Max
Power (Watts): 127 Avg / 356 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 124 Avg / 176 Max