Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, November 22, 2023
Time: 16:45
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 14.4 Avg / 21.6 Max
Power (Watts): 133 Avg / 238 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 134 Avg / 157 Max