City Express 4.53 mi

Leaderboard

Lap Details

Rider: Don S
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, November 24, 2023
Time: 23:12
Distance: 4.53 Miles
Completed:
Calories: 232
Speed (MPH): 11.7 Avg / 32.5 Max
Power (Watts): 150 Avg / 395 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 133 Avg / 153 Max