City Express 4.53 mi

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Lap Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Friday, November 24, 2023
Time: 24:20
Distance: 4.53 Miles
Completed:
Calories: 218
Speed (MPH): 11.2 Avg / 32.6 Max
Power (Watts): 138 Avg / 324 Max
Cadence (RPM): 81 Avg / 110 Max
Heartrate (BPM): 146 Avg / 163 Max

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