Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Larry Tepe
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Saturday, November 25, 2023
Time: 23:15
Distance: 6.98 Miles
Completed:
Calories: 336
Speed (MPH): 18.0 Avg / 28.5 Max
Power (Watts): 216 Avg / 600 Max
Cadence (RPM): 86 Avg / 108 Max
Heartrate (BPM): 131 Avg / 144 Max