City Express 4.53 mi

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Lap Details

Rider: Ellis McRoberts
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Saturday, November 25, 2023
Time: 22:39
Distance: 4.53 Miles
Completed:
Calories: 228
Speed (MPH): 12.0 Avg / 28.6 Max
Power (Watts): 144 Avg / 335 Max
Cadence (RPM): 66 Avg / 106 Max
Heartrate (BPM): 165 Avg / 188 Max

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