Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Josh Disney
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Sunday, November 26, 2023
Time: 12:47
Distance: 4.01 Miles
Completed:
Calories: 190
Speed (MPH): 18.8 Avg / 25.7 Max
Power (Watts): 229 Avg / 539 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 145 Avg / 170 Max