Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Josh Disney
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Sunday, November 26, 2023
Time: 11:17
Distance: 4.01 Miles
Completed:
Calories: 213
Speed (MPH): 21.3 Avg / 32.0 Max
Power (Watts): 297 Avg / 600 Max
Cadence (RPM): 57 Avg / 108 Max
Heartrate (BPM): 177 Avg / 188 Max

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