Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rob Johnson
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, November 27, 2023
Time: 14:24
Distance: 4.01 Miles
Completed:
Calories: 172
Speed (MPH): 16.7 Avg / 29.2 Max
Power (Watts): 181 Avg / 582 Max
Cadence (RPM): 60 Avg / 91 Max
Heartrate (BPM): 120 Avg / 180 Max