Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rob Johnson
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, November 27, 2023
Time: 16:59
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 14.1 Avg / 25.3 Max
Power (Watts): 134 Avg / 337 Max
Cadence (RPM): 49 Avg / 72 Max
Heartrate (BPM): 143 Avg / 145 Max