Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lorraine Jackson
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, November 28, 2023
Time: 18:48
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 12.8 Avg / 20.6 Max
Power (Watts): 110 Avg / 254 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 111 Avg / 132 Max

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