Bent Spoke 4.00 mi

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Lap Details

Rider: Mikalai Malinouski
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Tuesday, November 28, 2023
Time: 12:26
Distance: 4.01 Miles
Completed:
Calories: 180
Speed (MPH): 19.3 Avg / 23.9 Max
Power (Watts): 242 Avg / 465 Max
Cadence (RPM): 82 Avg / 94 Max
Heartrate (BPM): 170 Avg / 184 Max

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