Bent Spoke 4.00 mi

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Lap Details

Rider: Deshea Lettsome
Team: Onondaga High School (Nedrow, NY)
Date: Wednesday, November 29, 2023
Time: 18:40
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 12.9 Avg / 17.5 Max
Power (Watts): 103 Avg / 230 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 149 Avg / 239 Max

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